loopyloulaura

My very own website!!! Yikes!

childbirth

The Mum Tag 2019

I was tagged by Twicemicrowaved Tea to answer 15 questions about being a mum. So here we go: 1. Favourite mum hack? Sibling competition is a great way to get things done. Praise one child for tidying up and suddenly they all want to do it to get positive attention too! 2. Most embarrassing mum […]

Pelvic exercises are fun with Perifit!

Hang on a minute… pelvic floor exercises can be fun? Yes! When I was a teen, I remember the joke image of women pulling ‘sucking on a lemon’ face to imply they were squeezing their pelvix floor muscles. I would randomly practice pelvic floor exercises whenever I remembered but would soon get distracted and forget […]