My very own website!!! Yikes!
This month on #VLOGSTARS we were given the challenge of making a helpful video so I decided to think back to the early days of my allergy diagnosis and having to get my head around the change to food habits. Here it is! :
This video talks about the practicalities. Please contact your doctor to confirm allergies and listen carefully to their advice. See a dietitian for tips on nutrition.
I hope this helps!